Service Description

REDUCE STRESS – INCREASE PRODUCTIVITY – FOSTER RESILIENCE Coping with stress is highly trainable Stress is considered by WHO the nb1 health risk in the 21st century, causing up to 70 – 90 % of all illnesses. Stress-related lack of productivity, conflicts and absences at work cause billions of € damage to companies and social security – besides its negative effects on the individual and his/her surroundings. In the last 10 years, stress-related illnesses have increased by 700 % and caused 14 x more absences. Managers and staff in hospitality are facing fast pace, demanding guests as well as change & disruption, leading to intense stress at their workplace. During this comprehensive 2-day workshop specifically designed for the hospitality area, you learn to understand your personal stressors & stress patterns and ways to relieve this tension, to cope with stress as it arises and to build a foundation for inner steadiness. This deeper understanding and the specific tools help to boost productivity in your organization, reduce stress, foster resilience and untimately lead to more engaged employees, greater quality of service, happier guests and better results. No knowledge of yoga is required, no complicated yoga poses will be performed. The workshop can be adapted to your specific needs and timings. Parts of the workshop can be transformed in a 1-day training or a 1/2 day workshop. Available in English, German, Portuguese in Germany and Portugal (further info on request).